Jordan: top 10 dishes, a 4 day itinerary and Jordanian restaurants in Dubai

Wadi Rum Sun City Camp - Jordan

Wadi Rum – Sun City Camp

It’s my fourth visit to Jordan in a dozen years, but this time round I leave with a richer understanding of the culture, the people and the cuisine. A Jordanian kitchen serves up many ethnic cooking styles. The most prevalent is Palestinian, heavily influenced by a Mediterranean diet. Secondly, bedouin cuisine with the restrictions that arise from a harsh desert climate. And finally, influences from the Levant – primarily Lebanon and Syria – as well as from Circassians, Armenians and Iraqis who have made Jordan their home. All these mixed into a sizzling saucepan make for a cuisine that is steeped in culture and rich in flavour, which, to my surprise, boasts rice as a core ingredient.

Our influencers trip #DineTravelMovenpick, courtesy of Movenpick Hotels & Resorts, takes us from Amman airport to Wadi Mousa, Petra, Wadi Rum, Dead Sea, Madaba and Salt – all in four days. Despite the turmoil in neighbouring countries, Jordan is very safe.

Here’s my take on must-eats in Jordan, our detailed itinerary which will hopefully help with planning, recommended Jordanian (and Palestinian) restaurants in Dubai, plus a few more bits and bobs tossed into the pan for good measure. Sahtein 🙂


Mansaf - Jordanian dishesChicken freekeh - Jordanian dishes

  • Mansaf – Jordan’s national dish, even though it originates from Hebron in the West Bank. Lamb shoulder, leg or shanks are cooked in rehydrated dried yoghurt (jamid) and served on a bed of rice over paper-thin bread. It can also be made with chicken. The dried yoghurt marination makes for a slight sour and tangy flavour. This dish, and the one mentioned below are cooked for us by the Movenpick Dead Sea chefs at Saltus hotel in the city of Salt.
  • Chicken freekeh – freekeh is an ancient grain of green cracked wheat stalks that are roasted on an open fire, which gives it a distinct smoky and nutty flavour. Cooked in the same way as rice or burghul and in this case using chicken broth. We also try a delightful chicken freekeh soup – pure comfort fodder. I made some freekeh brought back from Jordan as an accompaniment to sumac and olive oil marinated beef fillet – delicious.

Zarb - Jordanian dishesSageih - Jordanian dishes

  • Zarb – a traditional Bedouin barbeque in the desert, where a whole lamb is marinated in a mix of Arabic spices for three hours and then slow-cooked for another three hours with roasted veggies in an underground pit topped with charcoal. We eat this at Wadi Rum in the luxurious Sun City camp (puts Dubai’s desert camps to shame) cooked by the Movenpick Petra chefs. Juicy and succulent. The carrots are sublimely sweet. Lovely to see local fruit and veg stalls gracing the road from Petra to the Dead Sea.
  • Sageih – otherwise known as qalayet bandourah. A heady mix of onions, chillies and tomatoes cooked in a pan over an open fire (in our case Wadi Rum).
  • Kofta with tahini – ground lamb meat skewers prevalent across the Arab world, but here it is cooked in a wonderfully silky and nutty tahini sauce. Served in a ‘sawani’, a traditional Jordanian baking dish. A home-cooking concept the Movenpick Dead Sea is championing which I hope will be implemented across the resort.
  • Maqlouba – this dish translates to ‘upside down’ and strictly speaking is Palestinian. Lamb or chicken cooked with rice, aubergines and cauliflower in a deep saucepan which is then overturned when serving. We devour this dish whilst soaking up rays on the terrace at Movenpick Petra. If I have to pick a favourite dish from this trip, hands down, the maqlouba wins for its bundle of flavours.

Maqlouba - Jordanian dishesLazagait - Jordanian dishes

  • Mussakhan – we don’t taste this dish on this trip but it’s top of mind whenever I dine at Q’bara (I also serve it on one of my dine arounds). Simsim at JBR also executes it well. A Palestinian dish again. Chicken marinated in allspice, cinnamon, garlic, cardamom and cloves – served on sumac flatbread drenched in the juices from the roasted meat. Divine.
  • Lazagait – local Jordanian pancakes cooked over the camp fire (once again at Wadi Rum) and layered with ghee and a sprinkling of sugar. Delicious and not too sweet.
  • Mezze – the mezze we feast on at the charming, century-old Haret Jdoudna family restaurant in Madaba is simple yet special thanks to quality, locally sourced ingredients. The sambousek parcels filled with akawi, a salty white brine cheese similar to halloumi but lighter – and the uber tender lamb kofta in particular are exceptional. Jordan boasts many varieties of flatbread starting with typical pitta (here it is topped with Nigella seeds), through to tabuneh made with chickpea flour and baked on hot pebble stones, and mashrouh with its high baking soda content.

Mezze at Haret Jdoudna - Jordanian restaurantsHome made orange marmalade - Movenpick Dead Sea

  • Olive oil – made in Jordan by local women in nature conservation reserves championed by the Wild Jordan sustainability programme that Movenpick supports. The intense flavour is brought home by a moutabel aubergine tahina dip that tastes so silky smooth thanks to the quality of the first-pressed extra virgin olive oil. Incidentally, 90 per cent of Movenpick Jordan’s produce is locally sourced.

Movenpick Petra - Jordan hotelsAs some of our lovely readers have requested a copy of our four-day itinerary, you can download a PDF here. In organising this trip with the Movenpick team on the ground, our goal was to strike a good balance of the significant sights and cultural excursions, whilst also showcasing traditional Jordanian dishes – so you’ll find it’s not just food glorious food 🙂


Many restaurants in Dubai boast a smattering of Jordanian and Palestinian dishes, Q’bara and Khan Murjan included, but we only have a handful whose menu is wholeheartedly dedicated to these cuisines. Here are some recommendations from FooDiva readers:


Wanna know more? Credit to these cookbook authors and blogs that helped with my research:

And just to prove that we didn’t just eat, here’s a pictorial slide show of the stunning sights we soaked up – iphone only 🙂

Petra in all its glory, a UNESCO World Heritage site

Petra in all its glory, a UNESCO World Heritage site

View across to the Dead Sea from the Movenpick resort

View across to the Dead Sea from the Movenpick resort

View of the promised land from Moses' memorial at Mount Nebo in Madaba

View of the promised land from Moses' memorial at Mount Nebo in Madaba

St John The Baptist Greek Orthodox Church on the Jordan River that borders Israel

St John The Baptist Greek Orthodox Church on the Jordan River that borders Israel

The ancient agricultural city of As-Salt

The ancient agricultural city of As-Salt

Peek into our drive from Petra (Wadi Mousa) to the Dead Sea

Peek into our drive from Petra (Wadi Mousa) to the Dead Sea

The uber contemporary Queen Alia International Airport in Amman

The uber contemporary Queen Alia International Airport in Amman

Movenpick Dead Sea - Jordan hotelsHOUSEKEEPING

  • STAY: We stayed with Movenpick at both their Petra (conveniently located next to the entrance to the Petra site) and Dead Sea resorts. Since my last visit, the latter’s Nabatean style design has aged gracefully, the gardens have blossomed and umpteen infinity pools have been added.
  • VISAS: Provided you have UAE residency, all nationalities can obtain a visa on arrival.

Any other tips, food or cultural, that you would like to share? Do you have a preferred Jordanian dish or a favourite restaurant in Jordan or here in the UAE?

A bientôt.

FooDiva. x

Disclosure: I was commissioned by Movenpick to help organise the #DineTravelMovenpick influencers trip. As always, the opinions expressed here are mine alone. My travel companions were Chef and Steward, My Custard Pie, Noni’s PlaceIshita Unblogged and Coffee Cakes and Running – the last two are also the lovely ladies behind Food e-mag.

  • Posted under
    Arabic, Culinary Travel, Hotels, Jordan, Jordanian, Levantine, Licensed, Middle Eastern, Palestinian
  • Pin It

14 Responses to “Jordan: top 10 dishes, a 4 day itinerary and Jordanian restaurants in Dubai”

  1. Dave Reeder April 11, 2016 at 10:36 am

    Watch out for Dima Al Sharif’s Palestinian cookbook, Plated Heirlooms, which contains many similar dishes. Spoiler alert: I helped her edit it, but it’s still a fascinating glimpse into a culture that’s been marginalized by Middle Eastern politics…

  2. Mita April 11, 2016 at 5:53 pm

    Thanks for the shout out and its on my bucket list..

    • FooDiva April 12, 2016 at 10:03 am

      Thanks for the restaurant recommendation Mita – now need to try it!

  3. IshitaUnblogged April 12, 2016 at 9:44 am

    A fantastic write up on our incredible trip. This has been such an inspiring trip and honestly I can’t wait to write about it. Dima’s book is also quite a treasure when it comes to Palestinian food. Thank you for having me and the mentions 🙂

    • FooDiva April 12, 2016 at 10:05 am

      Thanks Ishita. Can’t wait to read your perspective 🙂 Sometimes one struggles with writing posts, but in this case the words just flowed so easily. I’ve not seen Dima’s book yet sadly.

  4. GA April 14, 2016 at 5:24 pm

    looks like a beautiful place to visit, thanks for the review 🙂 GA x

    • FooDiva April 17, 2016 at 5:56 pm

      I wish you could have joined us GA 🙂 x

      • GA April 17, 2016 at 5:58 pm

        not as much as I had 🙁 as it happened Rachel was sick that week so god only knows how that would have panned out.

  5. Kelly April 16, 2016 at 10:02 am

    An interesting post on Jordan! ??
    I agree that it is quite safe in Jordan; we hired a car and drove around a few years ago though!
    I wonder how their olive oil compares to the Greek one?

    • FooDiva April 17, 2016 at 5:57 pm

      Thanks Kelly 🙂 It’s a little richer (and denser) in my opinion.

Trackbacks and Pingbacks

  1. Fit foodie travels: Jordan | Chef and Steward® - April 15, 2016

    […] outs to my travel companions Foodiva, Ishita Unblogged, My Custard Pie, Coffee Cakes and Running and Noni’s […]

  2. Jordan- a Spiritual Travel Experience - April 17, 2016

    […] what I can only summarise as the trip of a lifetime. Imagine then when I get an invitation from Foodiva  and Movenpick Jordan  to join them on the #DineTravelMovenpick culinary tour Samantha was […]

I’d love to receive your feedback, so feel free to comment any time.